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Good employment is good for mental health

Blog post by Steve Smith-Trask, Managing Director, Richmond Fellowship (South)

Everyone likes to complain about work – yet employment is proven to give us many personal benefits beyond a salary. From a social network to social status, developing self-esteem to developing new skills, employment is good for us. Being out of work can increase the risks of ill health and disease, and can have a particularly negative effect on an individual’s mental health.

Yet, studies have also shown that 1 in 6 employees are currently living with mental health problems; a study by Mind shows that fewer than half of these people feel able to tell their employers. The theme for World Mental Health Day 2017 is mental health and work, a pressing issue in today’s society.

That’s why employment services are one of the five types of support we provide at Richmond Fellowship. With 28 employment services across England, whether someone needs support to find work or to retain employment, our employment advisors provide individualised support for people living with mental health problems.

What does that mean in practice?

Our employment advisors get to know the person, not the CV.

It means that we don’t have targets to meet or quotas to fill. Instead, our focus is on the individual. We work with each person who uses our service to develop a plan based on their own strengths, experiences and goals, being mindful of the mental health problems they are living with. Our employment advisors get to know the person, not the CV. We believe that people using our services can achieve their goals, and we see our role as supporting them. It’s not a tick box exercise. It’s about working together to achieve each person’s goals.

At Richmond Fellowship, we believe that good employment is good for health. What that looks like will be different for each person. We don’t make assumptions about the kind of work that would be suitable for them. For some people that may mean an entry-level job; for others, that may mean a senior management position. Part-time or full-time, permanent or contract work – we work with you to help you achieve the outcome that is right for you.

Good employment is good for health.

It’s crucial that the people who use our services guide their own experience with Richmond Fellowship and have full ownership over their action plan. To help achieve this, we have recently developed a new web app called Aspire. Created by digital production company Mindwave Ventures, Aspire is a flexible, intuitive, and easy to use online portal to help us better support people in the digital age. Aspire allows people who use our services to work collaboratively with their employment advisor to build their action plan, track the steps they are taking, and tick off goals as they are achieved. We’ve had really positive feedback from our piloting of the scheme, and are rolling out across all of our employment services soon.

At the heart of everything we do is the belief that good employment is good for mental health. Our role is to empower the people who use our services to achieve their employment goals, and live their best life.

 

Liverpool comedy event tackles mental health stigma

Comedy trustPeople living with mental health problems have been given the chance to take to the stage and talk about their experiences as part of an evening of comedy to raise awareness for World Mental Health day.

Richmond Fellowship, the national charity making mental health recovery reality, has teamed up with the organisers of the annual Liverpool Comedy Festival to run the event tackling mental health stigma.

Feeling Funny, an evening of comedy held in the city on Thursday 8th October, is the culmination of a project where people living with mental health problems have undertaken work shops in writing and performing comedy.

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